Smoothie for healthy skin
Eating a diet rich in fruit, veg and superfoods will make you glow from the inside out. Smoothies are definitely the easiest way to get in lots of nutrition fast.
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The Forever Beautiful mix is a great source of vitamin E thanks to the unique combination of super-berries like acai, maqui, and blueberries. It stimulates collagen production and benefits hair elasticity.
The mix is also rich in omega-3 fatty acids from ingredients like organic acai powder and chia seeds, which promote a healthy scalp and hair growth. Chia seeds are essential for healthy hair because they deliver omega-3 fatty acids and promote circulation to the hair follicle.
The Recipe: Glowing Skin Smoothie
Ingredients:
- 1 teaspoon Forever Beautiful
- 1 teaspoon Plant Collagen
- ¼ avocado
- ¼ cucumber
- Juice of ½ lemon
- Handful of spinach
- 1 cup almond milk
Instructions:
- Add all ingredients to a blender and blend away.
- Enjoy your smoothie!
